Ahn jongchul 30:02 row
6,035
Meters
30:02.9
Time
2:29.3
Pace
327
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 129 |
December 13, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,035 | 2:29.3 | 105 | 661 | 18 | 116 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 115 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 118 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 119 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 116 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 118 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 115 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 115 |
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Workout Graph
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