Ahn jongchul 5:06 row
811
Meters
5:06.2
Time
3:08.7
Pace
40
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 127 |
December 09, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 811 | 3:08.7 | 52 | 479 | 15 | 103 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 21 | 103 |
| 5:06.1 | 13 | 3:54.6 | 27 | 393 | 10 | 103 |
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Workout Graph
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