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Ahn jongchul 10000m row

10,000

Meters

47:51.6

Time

2:23.5

Pace

559

Calories

125

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count940
Drag Factor129

December 07, 2025 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:51.6 10,000 2:23.5 118 706 19 125
2:27.8 500 2:27.8 108 673 21 110
2:24.5 1,000 2:24.5 116 699 20 114
2:24.2 1,500 2:24.2 117 701 20 117
2:22.7 2,000 2:22.7 120 714 21 119
2:22.9 2,500 2:22.9 120 712 20 117
2:23.2 3,000 2:23.2 119 710 20 119
2:22.8 3,500 2:22.8 120 713 20 123
2:23.0 4,000 2:23.0 120 711 21 124
2:22.1 4,500 2:22.1 122 719 20 128
2:23.8 5,000 2:23.8 118 705 19 127
2:29.1 5,500 2:29.1 106 663 18 129
2:23.3 6,000 2:23.3 119 709 18 131
2:23.5 6,500 2:23.5 118 707 18 130
2:22.8 7,000 2:22.8 120 713 18 131
2:23.2 7,500 2:23.2 119 710 19 133
2:23.2 8,000 2:23.2 119 710 19 133
2:23.2 8,500 2:23.2 119 710 19 135
2:22.8 9,000 2:22.8 120 713 20 132
2:22.0 9,500 2:22.0 122 720 21 134
2:21.6 10,000 2:21.6 123 724 21 133

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Workout Graph

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