Ahn jongchul v500m/r...2 row
2,500
Meters
10:49.9
Time
2:09.9
Pace
153
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 10:49.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 118 |
August 19, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.9 | 2,500 | 2:09.9 | 159 | 848 | 24 | 132 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 23 | 113 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 26 | 151 |
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Workout Graph
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