Ahn jongchul 4:04 row
719
Meters
4:04.7
Time
2:50.1
Pace
37
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 119 |
August 11, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 719 | 2:50.1 | 71 | 544 | 19 | 110 |
| 4:04.7 | 719 | 2:50.1 | 71 | 544 | 19 | 110 |
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Workout Graph
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