Ahn jongchul v1000m/1:00r...6 row
6,000
Meters
26:55.6
Time
2:14.6
Pace
354
Calories
139
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 32:55.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 121 |
August 11, 2025 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:55.6 | 6,000 | 2:14.6 | 143 | 793 | 22 | 139 | |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 24 | 131 | |
| r: 1:00 | 14 | ||||||
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 22 | 135 | |
| r: 1:00 | 11 | ||||||
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 22 | 138 | |
| r: 1:00 | 14 | ||||||
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 22 | 142 | |
| r: 1:00 | 17 | ||||||
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 22 | 145 | |
| r: 1:00 | 64 | ||||||
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 23 | 145 | |
| r: 1:00 | 26 | ||||||
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.