Ahn jongchul v1000m/1:00r...2 row
2,000
Meters
9:45.9
Time
2:26.4
Pace
111
Calories
124
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 11:45.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 118 |
July 29, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 21 | 124 | |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 21 | 121 | |
| r: 1:00 | 24 | ||||||
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 22 | 127 | |
| r: 1:00 | 14 | ||||||
| r38 |
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Workout Graph
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