Ahn jongchul 5:06 row
1,015
Meters
5:06.3
Time
2:30.8
Pace
54
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 118 |
July 07, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,015 | 2:30.8 | 102 | 650 | 21 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 132 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 132 |
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Workout Graph
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