Ahn jongchul 5:04 row
1,046
Meters
5:04.4
Time
2:25.5
Pace
57
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 118 |
July 07, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,046 | 2:25.5 | 114 | 691 | 18 | 118 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 118 |
| 5:04.3 | 13 | 2:45.3 | 77 | 566 | 14 | 119 |
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Workout Graph
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