Ahn jongchul v1000m/1:00r...1 row
1,000
Meters
4:36.6
Time
2:18.3
Pace
58
Calories
123
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 5:36.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 118 |
June 20, 2025 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 22 | 123 | |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 22 | 123 | |
| r: 1:00 | 12 | ||||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.