Ahn jongchul 31:03 row
3,249
Meters
31:03.7
Time
4:46.8
Pace
181
Calories
68
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 10 |
| Stroke Count | 337 |
| Drag Factor | 120 |
June 15, 2025 11:09:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.7 | 3,249 | 4:46.8 | 15 | 351 | 10 | 68 |
| 12:00.0 | 2,462 | 2:26.2 | 112 | 685 | 21 | 112 |
| 24:00.0 | 788 | 7:36.8 | 4 | 312 | 7 | |
| 31:03.7 | 0 | 110 |
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Workout Graph
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