Ahn jongchul 30:00 row
6,121
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 124 |
May 29, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,121 | 2:27.0 | 110 | 678 | 18 | 117 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 20 | 113 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 18 | 118 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 18 | 120 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 19 | 119 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 19 | 119 |
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Workout Graph
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