Ahn jongchul 15000m row
15,000
Meters
1:08:30.3
Time
2:17.0
Pace
875
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1529 |
| Drag Factor | 125 |
April 15, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:30.3 | 15,000 | 2:17.0 | 136 | 768 | 22 | 130 |
| 13:49.5 | 3,000 | 2:18.2 | 132 | 755 | 22 | 123 |
| 13:51.4 | 6,000 | 2:18.5 | 132 | 752 | 21 | 122 |
| 13:47.3 | 9,000 | 2:17.8 | 134 | 759 | 22 | 126 |
| 13:47.6 | 12,000 | 2:17.9 | 133 | 759 | 22 | 126 |
| 13:14.5 | 15,000 | 2:12.4 | 151 | 818 | 25 | 153 |
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Workout Graph
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