Ahn jongchul 14000m row
14,000
Meters
1:04:42.9
Time
2:18.6
Pace
813
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1485 |
| Drag Factor | 125 |
April 14, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.9 | 14,000 | 2:18.6 | 131 | 751 | 23 | 126 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 23 | 113 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 744 | 21 | 118 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 21 | 121 |
| 9:45.7 | 8,000 | 2:26.4 | 111 | 683 | 21 | 123 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 24 | 130 |
| 9:08.1 | 12,000 | 2:17.0 | 136 | 768 | 24 | 128 |
| 8:42.8 | 14,000 | 2:10.7 | 157 | 839 | 27 | 154 |
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Workout Graph
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