Ahn jongchul 13000m row
13,000
Meters
59:55.0
Time
2:18.2
Pace
755
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 125 |
April 13, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.0 | 13,000 | 2:18.2 | 132 | 755 | 23 | 127 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 23 | 122 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 23 | 123 |
| 9:12.8 | 6,000 | 2:18.2 | 133 | 756 | 23 | 119 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 22 | 123 |
| 9:13.9 | 10,000 | 2:18.4 | 132 | 753 | 23 | 126 |
| 9:16.2 | 12,000 | 2:19.0 | 130 | 748 | 22 | 129 |
| 4:13.0 | 13,000 | 2:06.5 | 173 | 895 | 29 | 150 |
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Workout Graph
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