Ahn jongchul 8000m row
8,000
Meters
35:54.6
Time
2:14.6
Pace
472
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 126 |
April 08, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.6 | 8,000 | 2:14.6 | 143 | 793 | 23 | 129 |
| 7:07.6 | 1,600 | 2:13.6 | 147 | 804 | 24 | 128 |
| 7:06.6 | 3,200 | 2:13.3 | 148 | 808 | 23 | 129 |
| 7:11.0 | 4,800 | 2:14.6 | 143 | 792 | 23 | 128 |
| 7:17.1 | 6,400 | 2:16.5 | 137 | 772 | 23 | 132 |
| 7:12.3 | 8,000 | 2:15.0 | 142 | 788 | 24 | 131 |
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Workout Graph
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