Nick Lavrik 6:11 row
1,542
Meters
6:11.4
Time
2:00.4
Pace
101
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 96 |
August 25, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,542 | 2:00.4 | 200 | 989 | 22 | 142 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 140 |
| 6:11.4 | 310 | 1:55.1 | 229 | 1088 | 25 | 145 |
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Workout Graph
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