3:11.4 row on August 31, 2004

Nick Lavrik 3:11.4 row

1,000

Meters

3:11.4

Time

1:35.7

Pace

Calories

Average Watts	399
Calories Per Hour	1674

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

1:32.2/36spm
1:39.2/34spm