1:00:00.0 row on November 29, 2003

Nick Lavrik 1:00:00.0 row

15,000

Meters

1:00:00.0

Time

2:00.0

Pace

997

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

h.r. 165-174; last 750m: 180-190