7:00.0 row on November 20, 2003

Nick Lavrik 7:00.0 row

1,000

Meters

7:00.0

Time

3:30.0

Pace

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

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