3:19.6 row on November 09, 2003

Nick Lavrik 3:19.6 row

1,000

Meters

3:19.6

Time

1:39.8

Pace

Calories

Average Watts	352
Calories Per Hour	1511

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

after 40min row in 2x