19:25.5 row on November 04, 2003

Nick Lavrik 19:25.5 row

5,000

Meters

19:25.5

Time

1:56.5

Pace

343

Calories

Average Watts	221
Calories Per Hour	1060

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2-nd in 2x5000 series