Alice Genevois v2000m/3:00r...3 row
6,000
Meters
24:09.3
Time
2:00.7
Pace
395
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,152 |
| Overall Time | 33:09.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 98 |
August 27, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.3 | 6,000 | 2:00.7 | 199 | 983 | 24 | |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 25 | |
| r: 3:00 | 62 | |||||
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 24 | |
| r: 3:00 | 77 | |||||
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 23 | |
| r: 3:00 | 13 | |||||
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.