Ryan Carr 10000m row
10,000
Meters
40:18.9
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 215 |
December 13, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.9 | 10,000 | 2:00.9 | 198 | 980 | 27 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 26 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 27 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 988 | 28 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 28 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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10k