Ryan Carr 10000m row
10,000
Meters
40:53.2
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 1150 |
| Drag Factor | 209 |
December 02, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.2 | 10,000 | 2:02.6 | 190 | 952 | 28 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 26 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 944 | 28 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 946 | 29 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 29 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 30 |
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Workout Graph
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10k