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Julia Buckley v0:45/0:45r...20 row

3,841

Meters

15:00.0

Time

1:57.1

Pace

250

Calories

Rest Distance699
Rest Time15:00.0
Overall Distance4,540
Overall Time30:00.0
Average Watts218
Calories Per Hour1049
Stroke Rate30
Stroke Count457
Drag Factor235

August 02, 2023 12:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,841 1:57.1 218 1049 30
0:45.0 202 1:51.3 253 1171 33
r: 0:45 48
0:45.0 199 1:53.0 242 1133 32
r: 0:45 66
0:45.0 197 1:54.2 235 1108 32
r: 0:45 72
0:45.0 197 1:54.2 235 1108 32
r: 0:45 59
0:45.0 197 1:54.2 235 1108 32
r: 0:45 54
0:45.0 195 1:55.3 228 1084 32
r: 0:45 72
0:45.0 193 1:56.5 221 1060 32
r: 0:45 23
0:45.0 190 1:58.4 211 1025 29
r: 0:45 29
0:45.0 193 1:56.5 221 1060 31
r: 0:45 37
0:45.0 188 1:59.6 204 1002 29
r: 0:45 27
0:45.0 190 1:58.4 211 1025 29
r: 0:45 20
0:45.0 191 1:57.8 214 1036 29
r: 0:45 11
0:45.0 189 1:59.0 207 1013 29
r: 0:45 29
0:45.0 185 2:01.6 195 969 29
r: 0:45 18
0:45.0 190 1:58.4 211 1025 29
r: 0:45 15
0:45.0 189 1:59.0 207 1013 29
r: 0:45 29
0:45.0 188 1:59.6 204 1002 29
r: 0:45 26
0:45.0 187 2:00.3 201 991 29
r: 0:45 21
0:45.0 189 1:59.0 207 1013 29
r: 0:45 18
0:45.0 191 1:57.8 214 1036 31
r: 0:45 25
r699

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Workout Graph

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