Julia Buckley v0:20/0:10r...24 row
2,030
Meters
8:00.0
Time
1:58.2
Pace
125
Calories
Rest Distance | 526 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,556 |
Overall Time | 19:40.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 33 |
Stroke Count | 270 |
Drag Factor | 112 |
August 26, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 33 | |
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | |
r: 0:10 | 22 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | |
r: 0:10 | 17 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 15 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 26 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 4:00 | 77 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | |
r: 0:10 | 23 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 18 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 21 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 24 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 4:00 | 48 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | |
r: 0:10 | 17 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 13 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 15 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 36 | |
r: 0:10 | 15 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 12 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 39 | |
r: 0:10 | 16 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 16 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 14 | |||||
r526 |
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Workout Graph

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