Julia Buckley v1:40/0:20r...10 row
3,841
Meters
16:40.0
Time
2:10.1
Pace
231
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,971 |
| Overall Time | 20:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 114 |
August 17, 2025 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,841 | 2:10.1 | 159 | 846 | 27 | |
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 31 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 386 | 2:09.5 | 161 | 854 | 29 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 377 | 2:12.6 | 150 | 816 | 28 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 375 | 2:13.3 | 148 | 808 | 28 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 384 | 2:10.2 | 159 | 845 | 27 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 385 | 2:09.8 | 160 | 849 | 27 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 381 | 2:11.2 | 155 | 832 | 26 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 389 | 2:08.5 | 165 | 867 | 27 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 376 | 2:12.9 | 149 | 812 | 26 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 26 | |
| r: 0:20 | 15 | |||||
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.