Christopher Martuscello 7:18 row
1,528
Meters
7:18.0
Time
2:23.3
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 103 |
January 20, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 1,528 | 2:23.3 | 119 | 709 | 28 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 7:18.0 | 516 | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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