Christopher Martuscello 5:07 row
1,168
Meters
5:07.4
Time
2:11.5
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 102 |
January 17, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,168 | 2:11.5 | 154 | 828 | 18 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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