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Christopher Martuscello v0:20/0:10r...24 row

1,904

Meters

8:00.0

Time

2:06.0

Pace

107

Calories

Rest Distance2,073
Rest Time11:40.0
Overall Distance3,977
Overall Time19:40.0
Average Watts175
Calories Per Hour901
Stroke Rate32
Stroke Count258
Drag Factor103

October 01, 2024 12:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,904 2:06.0 175 901 32
0:20.0 78 2:08.2 166 871 39
r: 0:10 33
0:20.0 77 2:09.8 160 849 36
r: 0:10 33
0:20.0 77 2:09.8 160 849 33
r: 0:10 32
0:20.0 78 2:08.2 166 871 33
r: 0:10 34
0:20.0 76 2:11.5 154 828 33
r: 0:10 31
0:20.0 78 2:08.2 166 871 33
r: 0:10 32
0:20.0 77 2:09.8 160 849 33
r: 0:10 31
0:20.0 79 2:06.5 173 893 33
r: 4:00 666
0:20.0 78 2:08.2 166 871 33
r: 0:10 33
0:20.0 78 2:08.2 166 871 30
r: 0:10 33
0:20.0 78 2:08.2 166 871 30
r: 0:10 32
0:20.0 79 2:06.5 173 893 30
r: 0:10 33
0:20.0 79 2:06.5 173 893 33
r: 0:10 32
0:20.0 79 2:06.5 173 893 30
r: 0:10 32
0:20.0 80 2:05.0 179 916 30
r: 0:10 33
0:20.0 83 2:00.4 200 988 33
r: 4:00 695
0:20.0 80 2:05.0 179 916 33
r: 0:10 33
0:20.0 81 2:03.4 186 940 33
r: 0:10 33
0:20.0 80 2:05.0 179 916 30
r: 0:10 32
0:20.0 80 2:05.0 179 916 30
r: 0:10 32
0:20.0 80 2:05.0 179 916 30
r: 0:10 32
0:20.0 80 2:05.0 179 916 30
r: 0:10 32
0:20.0 81 2:03.4 186 940 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 36
r: 0:10 33
r2,073

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Workout Graph

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