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Christopher Martuscello v2:30/2:00r...10 row

5,649

Meters

25:00.0

Time

2:12.7

Pace

335

Calories

Rest Distance3,448
Rest Time20:00.0
Overall Distance9,097
Overall Time45:00.0
Average Watts150
Calories Per Hour814
Stroke Rate32
Stroke Count820
Drag Factor109

August 22, 2023 14:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v2:30/:30r...10

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,649 2:12.7 150 814 32
2:30.0 553 2:15.6 140 782 33
r: 2:00 352
2:30.0 555 2:15.1 142 788 33
r: 2:00 358
2:30.0 559 2:14.1 145 798 34
r: 2:00 367
2:30.0 561 2:13.6 146 804 33
r: 2:00 318
2:30.0 562 2:13.4 147 806 32
r: 2:00 332
2:30.0 563 2:13.2 148 809 32
r: 2:00 346
2:30.0 566 2:12.5 150 817 32
r: 2:00 346
2:30.0 569 2:11.8 153 825 33
r: 2:00 341
2:30.0 575 2:10.4 158 842 32
r: 2:00 334
2:30.0 586 2:07.9 167 874 33
r: 2:00 354
r3,448

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Workout Graph

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