Christopher Martuscello 15:09 row
3,533
Meters
15:09.2
Time
2:08.6
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 107 |
August 10, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,533 | 2:08.6 | 164 | 865 | 27 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 34 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 |
| 15:09.2 | 31 | 2:28.3 | 107 | 668 | 13 |
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Workout Graph
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