Christopher Martuscello 7:04 row
1,528
Meters
7:04.3
Time
2:18.8
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 108 |
May 30, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,528 | 2:18.8 | 131 | 750 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 7:04.3 | 478 | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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