Christopher Martuscello 30:15 row

6,517

Meters

30:15.0

Time

2:19.2

Pace

372

Calories

Average Watts130
Calories Per Hour746
Stroke Rate30
Stroke Count954
Drag Factor110

April 10, 2023 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.0 6,517 2:19.2 130 746 30
5:00.0 1,011 2:28.3 107 668 31
10:00.0 1,065 2:20.8 125 731 32
15:00.0 1,083 2:18.5 132 753 32
20:00.0 1,092 2:17.3 135 764 31
25:00.0 1,094 2:17.1 136 767 32
30:00.0 1,125 2:13.3 148 808 32
30:15.0 47 2:39.5 86 596 20

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Workout Graph

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