Christopher Martuscello 6x1:00/1:00r row
1,418
Meters
6:00.0
Time
2:06.9
Pace
87
Calories
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,566 |
| Overall Time | 12:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 103 |
May 11, 2025 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 27 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 31 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | |
| r1,148 |
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