Christopher Martuscello 5:09 row
1,123
Meters
5:09.8
Time
2:17.9
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 102 |
May 06, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,123 | 2:17.9 | 133 | 759 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 5:09.8 | 34 | 2:24.1 | 117 | 702 | 12 |
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Workout Graph
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