Christopher Martuscello 18:04 row
4,036
Meters
18:04.8
Time
2:14.3
Pace
238
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 101 |
May 02, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.8 | 4,036 | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 18:04.7 | 687 | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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