Bo Campbell 3216m row
3,216
Meters
14:35.9
Time
2:16.1
Pace
190
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 114 |
January 18, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.9 | 3,216 | 2:16.1 | 139 | 776 | 22 | 139 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 23 | 142 |
| 5:34.9 | 3,216 | 2:17.7 | 134 | 761 | 22 | 136 |
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Workout Graph
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