Bo Campbell v500m/1:00r...1 row
500
Meters
2:05.4
Time
2:05.4
Pace
31
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:05.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 135 |
January 12, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 26 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 26 | |
| r: 1:00 | 14 | |||||
| r14 |
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Workout Graph
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