Bo Campbell 30:50 row
6,018
Meters
30:50.5
Time
2:33.7
Pace
321
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 131 |
January 13, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.5 | 6,018 | 2:33.7 | 96 | 631 | 321 | 23 | 111 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 | 93 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | 102 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 114 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 | 111 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 | 117 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 125 |
| 30:50.5 | 159 | 2:38.8 | 87 | 600 | 8 | 23 | 120 |
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Workout Graph
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