Bo Campbell 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
346
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
March 12, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 682 | 346 | 24 | 141 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 25 | 133 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 25 | 136 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 59 | 20 | 137 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 25 | 141 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 25 | 158 |
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30 Min