Mike Miller 42:04 row
10,020
Meters
42:04.8
Time
2:05.9
Pace
630
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 121 |
January 05, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.8 | 10,020 | 2:05.9 | 175 | 902 | 22 | 147 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 124 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 141 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 142 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 160 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 144 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 130 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 165 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 157 |
| 42:04.8 | 516 | 2:00.9 | 198 | 981 | 24 | 165 |
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Workout Graph
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