Mike Miller 42:39 row
10,018
Meters
42:39.3
Time
2:07.7
Pace
620
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 122 |
January 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.3 | 10,018 | 2:07.7 | 168 | 877 | 22 | 147 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 128 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 145 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 150 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 156 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 143 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 155 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 151 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 143 |
| 42:39.3 | 639 | 2:04.6 | 181 | 921 | 23 | 159 |
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Workout Graph
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