Mike Miller 1:03:35 row
15,016
Meters
1:03:35.8
Time
2:07.0
Pace
934
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 119 |
December 07, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.8 | 15,016 | 2:07.0 | 171 | 887 | 23 | 146 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 125 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 138 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 143 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 147 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 152 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 150 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 157 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 142 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 152 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 158 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 150 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 132 |
| 1:03:35.8 | 879 | 2:02.7 | 189 | 951 | 25 | 161 |
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