Mike Miller 4:54 row
1,020
Meters
4:54.2
Time
2:24.2
Pace
57
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 118 |
December 02, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,020 | 2:24.2 | 117 | 701 | 19 | 137 |
| 4:54.2 | 1,021 | 2:24.0 | 117 | 702 | 19 | 137 |
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Workout Graph
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