Mike Miller 4:51 row
1,006
Meters
4:51.3
Time
2:24.7
Pace
56
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 117 |
November 28, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,006 | 2:24.7 | 115 | 696 | 20 | 134 |
| 4:51.3 | 1,006 | 2:24.7 | 115 | 696 | 20 | 134 |
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Workout Graph
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