Mike Miller 1:01:50 row
15,007
Meters
1:01:50.7
Time
2:03.6
Pace
959
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 117 |
November 19, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.7 | 15,007 | 2:03.6 | 185 | 937 | 24 | 161 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 141 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 157 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 161 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 165 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 169 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 172 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 163 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 | 173 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 162 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 137 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 165 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 160 |
| 1:01:50.6 | 457 | 2:01.0 | 198 | 979 | 25 | 169 |
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