Mike Miller 1:00:20 row
15,018
Meters
1:00:20.9
Time
2:00.5
Pace
990
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 120 |
August 12, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.9 | 15,018 | 2:00.5 | 200 | 987 | 24 | 154 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 133 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 144 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 148 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 155 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 159 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 159 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 | 161 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 162 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 155 |
| 50:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 144 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 158 |
| 1:00:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 163 |
| 1:00:20.9 | 93 | 1:52.3 | 247 | 1149 | 24 | 169 |
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