Mike Miller 1:01:16 row
15,034
Meters
1:01:16.6
Time
2:02.2
Pace
974
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 121 |
August 05, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.6 | 15,034 | 2:02.2 | 191 | 958 | 23 | 144 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 129 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 137 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 141 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 149 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 150 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 133 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 147 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 153 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 142 |
| 50:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 131 |
| 55:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 | 151 |
| 1:00:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 155 |
| 1:01:16.5 | 327 | 1:56.9 | 219 | 1052 | 24 | 162 |
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